HSP Biohack honors the highly sensitive person (HSP), and explores biohacking as a way to thrive in an sensory overloaded world.
The highly sensitive person (HSP) is in a way very gifted with a keen sensory processing sensitivity (SPS) to physical, emotional, or social stimuli.
While HSPs are often negatively described as being “too sensitive,” there are so many innate strengths of creative expression, kindness, gifts of empathy, intuition and ability to recognize and understand emotions in self and others; not to mention picking up on emotional nuances most miss. HSPs can read a room.
These traits are needed more than ever. HSPs process information more deeply and thoroughly. When channeled productively, these traits can be your superpower. HSPs are often top contributors and leaders at the workplace because they are driven by intrinsic factors rather than external ones (purpose over money or prestige). These qualities are a rare gem. HSPs have innate skills that allow them to thrive: diplomacy, critical thinking, self-awareness, intuition, creativity, spotting areas for innovation, thoroughness, harmony, integrity, team morale and they focus on personal/professional development.
Biohacking may sound futuristic, but it’s a practice that’s been around for centuries. It’s about using techniques to hack your body’s physiology in order to develop the best version of you.
My mission, as an HSP myself, is to help other HSPs tap into their unique wise wisdom within.
I’m so thrilled you’re here!